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Ergonomic risk factors in the workplace can result in musculoskeletal disorders (MSDs) that negatively impact employee health and workplace productivity and safety.


CNA’s PrepWise® ergonomics tools are designed to help you and your clients ensure each workplace fits the capabilities of the employees working there. Whether you need ideas to set up your remote workplace for optimal comfort and productivity, or need quick tips to improve your office workstation, our PrepWise® resources are here to help.

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Office Ergonomics Checklist


A workstation set up for optimal comfort and performance can help you feel your best. Use this Office Ergonomics Checklist to help improve your office workstation comfort and productivity.

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Ergonomic Tips for Working Remotely


From the height of your chair to the placement of your monitor, minor adjustments to your workspace can help ensure optimal comfort and productivity when working outside the office.